Happiness is Tai Chi
Date : Tuesday from 7th June 2016
Time : 1:30 – 2:30PM
Cost : £ 3 per lesson
Location : Pagoda Arts, Henry Street, Liverpool, L1 5BU
Through historic evidence and recent scientific research, Tai Chi and Qi Gong have been proven to be very effective fitness and health preserving exercise systems. The actions are safe and graceful, appropriate for all ages and abilities.These exercises are beneficial to health and well being. During the summer holiday, when you can enjoy the fresh practicing Tai Chi in the open air.
10 sessions : Qi Gong and Tai Chi 24
20 sessions : Qi Gong, Tai Chi 24, Tai Chi Yang style 48, Happy Dancing.
All classes teach by Mrs.M.X.Li. For more information, please contact Zilan Liao @ 07769330440